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The Magic of Crystals
Taking Care Of The Mind
Inhale
Aromatherapy is a practice that uses aromatic essential oils extracted from plants to promote physical and emotional well-being. To relieve stress and promote relaxation, aromatherapy can be an effective option.
Crystals and Meditation
The use of crystals and gemstones promotes energetic balance, healing and well-being. Many people report benefits, including reduced stress and anxiety.
Seek Professional Help
If you regularly feel anxious and stressed and it interferes with your general well-being, seek professional help. Don't suffer in silence.
It All Starts With Stress
Stress is recognized as a significant risk factor for a range of health problems. Early and effective stress management can help prevent or reduce its negative impacts on health.
Do you know that...
Vitamins C, B3, B6 AND B12
Vitamins C, B3, B6 and B12 contribute to normal psychological function, reducing tiredness and stress.
Mint, Orange, Myrrh
Mint, Orange and Myrrh have aromatic characteristics and properties in common that promote physical and emotional well-being.
Absence of stress
You should avoid harmful substances like alcohol and stimulants, as they can increase stress and anxiety.
