Bed. Sex. Excitement. Orgasm. Unfortunately, achieving the latter is not always easy. And even when you reach climax, you can't always have an orgasm that makes you see stars.
There are no rules or mathematical formulas to constantly achieve a happy ending in sexual intercourse. And because there is always room for improvement in everything in life, it doesn't hurt to try some ways to intensify this moment of extreme pleasure. Read on to create an explosion of sensations for your next big O.
Be patient
Although reaching climax is usually the goal of a moment of sexual intimacy, try to hold it out for as long as possible for a more intense orgasm. This may require some patience and training on your part, but reaching an “almost orgasm” and then stopping (and repeating for as long as you can) can bring you a more satisfying moment.
If you're alone, masturbating can help you understand exactly what you like and don't like in a way that partnered sex can't. Knowing your body and what makes you feel good will be a great help in understanding how to get excited and have an orgasm during sex.
Tantra power
According to Mindbodygreen, orgasm is important spiritually because it takes us out of the ego and into the body. Having an orgasm means reaching a very high state of energy. Circle the tip of the clitoris with your fingertip to stimulate arousal. Experiment with movements from smaller to larger circles. Find out what works for you and, if you wish, try tantric masturbation. Try making some small adjustments to the way you experience sex, particularly the way you breathe and feel your body.
The importance of foreplay
To have the best orgasm possible, foreplay is essential. Dedicating enough time to this phase will give your body the opportunity to maximize pleasure. The more tense your muscles are, the more likely you are to feel a huge sense of relief during orgasm.
Don't be afraid to use your hand or a vibrator during sexual intercourse as a couple. It's perfectly natural to use a vibrator to enhance sex without having to rely on it for pleasure. Try starting to use it before the start of the relationship, or use a couples vibrator to make the other person feel like they are part of the process. Choose your vibrator here.
The secret may be in the pubic mound
The pubic mound, the area above your labia, is prepared to help you enjoy orgasm. Remember to stimulate him and put him in contact with the other person's pubic mound, depending on the position you are in. Take the opportunity to also explore the rest of the area, giving your lips the attention they deserve.
Kegel Exercises
Your pelvic area also needs exercise. Kegel exercises work the pelvic floor, which can lead to more intense orgasms. According to Sofia Pires, a specialist in female physiology, “it is very important to have synchrony between the contraction and relaxation of the perineal muscles”. Read this article to find out the best way to practice these exercises.
Invigorating bath
Take a few minutes to hug your body when you shower. Take the opportunity to touch yourself in a more sensual way, and not just to clean yourself. Take a deep breath and feel this moment of connection with yourself, touching your skin without shame. This will allow you to leave the tensions and stress of your day behind (if you decide to do it in the evening) and will allow you to get in touch with what makes sense for you between the sheets. Invest in self-knowledge, as this can be the greatest tool to intensify pleasure.
