Day Cream and Night Cream. Do We Really Need to Use Both?

Mind-blowing and frenetic. This is our daily life. The result? The inevitability of not feeling capable of getting everywhere, leading to tasks, hobbies and pleasures being relegated to the background.

Our list of priorities usually includes professional life and our family and social commitments, which means that, unfortunately, in the overwhelming majority of cases, personal well-being and time entirely dedicated to ourselves and our beauty turn into something entirely neglected. And in our daily beauty ritual the case is no different. Are you going to deny that you always (or almost always) end up getting halfway to all the care you know, deep down, that you have to take? Do you miss one or another fundamental step?

Do we really need to use these two types of cream?

Whether due to lack of time, lack of desire or even lack of knowledge, we often end up limiting ourselves to the basics, without realizing that we are not giving our skin everything it really needs to breathe hydration. . Most of us follow a beauty routine that is based on applying a day cream and cleansing our face before going to bed. The problem is that we often use exactly the same treatment in both cases: morning and night.

Our skin is constantly changing, especially as we age. Precisely for this reason, the truth is that your needs change and become different throughout the day. These are differences that are accentuated and transformed as time progresses (the passage of the latter is directly related to the level of regeneration of the epidermis). But why is it so important to use a day cream and a night cream?

The answer is that, during the night, the performance of skin cells is very different. The nighttime process is the moment in which the skin transforms and redefines itself, which is why it is important to choose a cream that maximizes the revitalization that we need so much. In addition to all this, there is the importance of getting the necessary hours of sleep, as these are the perfect time to receive the elements that repair the dermis, as microcirculation is much more active during the night, something that stimulates multiplication of cell production. This is why night treatments must be rich in nutrients and must be focused on skin regeneration. After all, it is at this moment that the skin's defenses (consumed throughout the day) overcome all harmful agents that attack the health of our skin. And then? Are you going to rethink this step in your beauty routine?

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