The truth is that, in aromatherapy guides, lavender oil is one of the most cited and remembered for improving our physical and psychological well-being. Essential oils have been widely used in complementary therapies and, in this sense, those that have lavender in their genesis command much of our attention.
Lavender essential oil has several indications and can help us in cases of panic syndrome, bruxism, allergies, seizures, attention deficit, depression, nausea, hyperactivity, among many other situations. This is a product that has excellent calming and tranquilizing power, reducing our stress levels and helping to eliminate anxiety and depression, being also useful in pre-menstrual tension to reduce cramps, and also being able to reduce headaches and insomnia.
Its fragrance and color are what stand out most, initially, when we think of the lavender flower, but the truth is that the story that is born through its oil is much deeper and more significant. Etymologically, the word lavender derives from the Latin vivere , which means “to wash”. In ancient times, cultures believed that lavender had the ability to purify the body and mind. Today, we only need to see the benefits mentioned above to realize that this belief makes sense.
We can apply this product to the skin or breathe it in, through aromatherapy. In more practical terms, and in terms of beauty, this oil can help reduce acne and also help reduce wrinkles (as it leaves pores unobstructed and reduces inflammation), also having properties that help protect our hair, promoting its growth (in this case, we can massage the scalp with this product or try using a mask with this ingredient, once a week, in order to achieve more results).
How to use lavender essential oil?
Some usage tips that you should follow to discover the power of this oil are:
- Mix a few drops with water in a bottle and spray your pillow before bed for a more peaceful night's sleep;
- Add a few drops to your shampoo to help keep your hair healthier;
- Apply a drop to the skin to soothe minor irritations;
- Add a few drops to your natural cosmetic recipes to improve their smell.
Purchase lavender essential oil from the Frederica line .
Do you already know the Frederica — Inspir a line of essential oils? Enter our online store and discover this completely natural range, created with your well-being in mind. Click on this link and purchase our 100% pure lavender essential oil directly.
