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Sexual Health and Wellbeing
“Oral Sex”
Open communication with your partner, mutual respect and access to information about sexual health are fundamental to ensuring a positive and satisfying sex life.
Stress vs Sex
Sex can be an effective way to reduce stress and anxiety. Sexual activity releases hormones and neurotransmitters that promote relaxation and well-being.
Make Babies
For those who wish to have children, sexual activity is necessary for conception. Regain spontaneity and increase the temperature under the sheets.
Headaches?
Sex has many physical benefits, such as stress relief, strengthening the immune system, reducing blood pressure, and even pain relief, thanks to the release of endorphins during the act.
Do you know that…
Ashwagandha
Ashwagandha is a medicinal plant with aphrodisiac properties.
Vitamin B6 and B12
Vitamin B6 and Vitamin B12 play a very important role in the body's general health and their deficiency can negatively impact libido and sexual function.
Tribulus
Tribulus can increase testosterone levels, improving libido, erectile function and semen quality, contributing to better reproductive health.
