Super Nutro Bowl

What if we told you that a bowl like this is a real bomb of nutrients, vitamins and minerals? Try it at home and you’ll love it!

Ingredients:

1 boiled egg (10 minutes over medium heat);

1 handful of spinach;

100g red beans (already cooked);

3 tablespoons of crushed red cabbage with natural yogurt and garlic (1/2 cabbage + 2

Tablespoons of yogurt + 1 clove of garlic);

1/2 cucumber;

1 medium tomato;

1/2 red onion;

1 teaspoon of chia seeds;

1 tablespoon of pumpkin seeds;

1 drizzle of extra virgin olive oil;

Coriander to taste.

Preparation method:

Place all the ingredients in a deep bowl, season and devour!