Oatmeal and Clementine Porridge

This is the favorite time to comfort your body with a nice bowl full of nutrients, first thing in the morning. This porridge is made with homemade almond milk and, therefore, this recipe doubles. A tasty porridge with freshly made milk! Who resists?

Ingredients:

For the milk:

150g of almonds;

1l of water;

Cinnamon to taste.

Preparation method:

Start by soaking the almonds overnight;

The next day, strain and rinse with water;

Place the almonds in a blender and add the water and cinnamon;

Blend very well for 1 minute until foamy. Separate the 'milk' from the crumb with the help of a fine mesh. Reserve in the refrigerator until used.

For the pope:

50g of oats;

1 teaspoon of chia seeds;

200ml almond milk;

1 tablespoon of low-fat Greek yogurt;

1 clementine;

1 tablespoon of granola of your choice (preferably unsweetened).

Preparation method:

Place the oats and chia in a bowl and add the milk. Wait around 10 minutes until it becomes soft. Serve with yogurt, clementine and granola.

Products You'll Like

$99.99
Product title
No reviews No reviews
$99.99
Product title
No reviews No reviews
$99.99
Product title
No reviews No reviews
$99.99
Product title
No reviews No reviews
$99.99
Product title
No reviews No reviews
$99.99
Product title
No reviews No reviews
$99.99
Product title
No reviews No reviews
$99.99
Product title
No reviews No reviews

More Blog Articles

5 Dicas Para Manter o Foco Nos Treinos (Todo o Ano!)
We all know that “a summer body is built in winter”, but the reality is that, every year, people race against time to fit into their favorite bikinis, hoping for...
Afinal o Que é Preciso Para Emagrecer?
Losing weight and/or maintaining a healthy weight - the eternal "problem" we face today, which motivates so much search for solutions and new ways of managing weight. 68% of the...
Como Combater a Vontade de Comer Doces, por Mafalda Rodrigues de Almeida
Why do I always crave sweets and how can I combat that? The constant desire to eat sweets or sugar addiction is a complex phenomenon that involves biological, psychological and...