This is the influence that comfortable clothes have on our state of mind

Almost all of us wait for the moment when we get home, take off our heels and exchange the tight clothes we wore during the day for our favorite pajamas.

Especially at the present time, all we are looking for is something that helps simplify life and, in the same way, adds an element of tranquility and comfort. Our search for the latter only ends when we slide between the sheets, without feeling the weight of the clothes that, as a rule, everyday life forces us to wear.

And when your body is begging for release, a breathable, lightweight fabric can make all the difference. However, how we choose the comfortable clothes we wear depends on our inner sensitivity.

Behind the comfort

Clothing comfort can be defined by internal factors (a person's health, activity level and metabolic rate) and external factors (ambient temperature and cultural and social influences). The clothes we wear depend on the desires that characterize us and the purchase of a certain piece can be influenced by factors such as necessity or aesthetics. However, regardless of the reason behind this purchase, comfort will always be a key requirement in the fashion game.

But, after all, what defines comfort? This is a complex issue, as what is comfortable for one person is not comfortable for another. Still, it can be said that what defines this sensation is the presence of satisfaction, indicating the psychological and physical balance of an individual.

The feel of a fabric on the skin is extremely important. People's purchasing decisions depend greatly on the touch and sensation that a fabric provides – the fingertips are enough to feel the softness, smoothness, elasticity, the sensation of heat or cold and transparency. And all of this has a bearing on the way we feel.

Likewise, there are some sensory discomforts that can be vividly identified. The use of rough and rigid fabrics and the damp grip of some items due to the stickiness of sweat residue on the skin are two of the main reasons for discomfort when wearing certain clothes.

The impact of clothes on our mood

Wearing little clothing can completely change our mood. Minimalism is considered a form of happiness, health and productivity. Therefore, according to defenders of the philosophy that “less is more”, simplicity in the closet will most likely extend to all other areas of your home and life, since when we decide to take advantage of the benefits As we dress in fewer items of clothing, we begin to question ourselves more and more, trying to understand how this attitude can contribute to a more prosperous life.

If we think about it, pajamas symbolize exactly that: little clothing, lightness, comfort and warmth. And all of this can completely transform our disposition.

Changing your pajamas can make all the difference to your mood

Taking care of yourself and feeling good every day – and every night – doesn’t just mean eating well and exercising. It also means finding simple gestures that allow you to achieve this fulfillment. The surprise is that all of this can be summed up in just one action: wearing new pajamas.

It's normal that, at the end of the day, you're too tired to worry about what you're going to wear to bed. However, if you just have to adorn your body with cozy new pajamas, everything can become easier.

Sometimes feeling good on the inside comes from looking good on the outside. Wearing your loved one's nightgown or the clothes you wore the day before to bed doesn't do much for your self-esteem, nor does it help to inspire romantic thoughts and behaviors, if you're sleeping with someone else.

Behavioral modification

Wearing something soft and comfortable can also be sexy . And even if you are too tired – even to take off your makeup and brush your teeth – leave inertia and negative thoughts about your day aside and prefer to wear pajamas that make you feel good (since you will have to change your clothes). clothes before jumping into bed, can make that moment more rewarding, taking exactly the same effort).

Changing behavior is powerful. Healthy habits breed even better habits, and confidence breeds more confidence. The same goes for the moment when all the lights go out so you can rest.

Remember, we all need to find something that makes us feel fabulous – even in bed. The better we sleep, the more likely it is that the next day will go well and be fruitful. Treat yourself to new pajamas and allow them to make you happier when you close your eyes.


Discover the first FREDERICA pajamas collection .

Frederica's first homewear line features a set of five pajamas, all made in Portugal and made by reusing fabrics, avoiding dead stock . We have five timeless models at your disposal, ideal for investing in your comfort at home, through a feminine and uncompromising color palette.
You can purchase yours using the links below.

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