There's nothing like enjoying a refreshing drink to stay hydrated. How about a smoothie full of flavor? We bring you a vegan and sugar-free recipe to satisfy your sweet cravings and keep you full of energy. You only need five minutes. Now look.

Ingredients:

2 cups of fresh strawberries;

1 peach or 2 plums;

1.5 cups of unsweetened oat milk;

1 tablespoon of rice syrup;

1 tablespoon of chia seeds;

6-8 fresh mint leaves.

Preparation Method:

Place all ingredients in the blender and blend for one minute.