150g pasta (normal or wholemeal); 200g of cut mushrooms; 1 chopped onion; 3 chopped garlic cloves; 1 handful of spinach (about 50g); 5-10 fresh basil leaves; 1 handful of chopped fresh parsley; 2 tablespoons of natural yogurt; Juice of 1/2 lemon; Oil; Salt and pepper to taste.

Preparation method: Start by placing the pasta in a pan of boiling water (about 8-10 minutes). While the pasta is cooking, place the onion and garlic in a frying pan coated with olive oil; Let it cook for 5 to 10 minutes and add the mushrooms. Let it cook for another 5 minutes. When the pasta is cooked, add it to the skillet; Add the remaining ingredients and let it simmer for 5 minutes. Serve and enjoy.